00:00 Food combining is better when it comes to taste buds, but in body clean, we stick to whole food only.

02:41 Food combining is better when it comes to taste buds, but in body clean, we stick to whole food only.

02:55 Eating banana can create optimal digestion, right in the stomach

03:13 Grapefruit are good for optimal digestion

03:23 Eating (bananas and grapefruits) together at the same time, body cannot create different environment

03:47 The body makes secretes various enzyme (mouth and tongue on digestive tract)

04:10 Small intestine is prepared then to assimilate to absorb

11:08 Pineapple, is the least type of acid fruit (best combine with grapefruit, next with orange and mandarin)

13:30 The vast majority of fruits are sub-acids, one combines best with itself

14:03 Acid & sub-acid is okay, sub-acid and sweet is okay; acid and sweet is not a good combination

14:50 Tomato is a fruit (it gets freshly covering seed; but has a high acid content, as well as potatoes)

17:17 Avocado is the only fruit that has olives behind that are so high in fat content (40-80% fat)

17:53 Durian has 17% fat; and avocado can be 4x that much per calorie

18:47 Avocados combine well with acid fruit since acid combines well with fat

00:00 Tomatoes and avocados (acids and fats combination); pineapple and citrus (relatively good combinations)

00:13 Tomatoes and avocados (acids and fats combination); pineapple and citrus (relatively good combinations)

00:34 Soft, tender, leafy greens; combine well with all fruits except for melons; remember: nothing combines well with melons

02:24 Salad consists no more than 4-5 ingredients (simple salad)

02:40 Non-sweet fruits like zucchini (combine relatively well with acid, fat, but not well with sweet) (e.g no banana in a zu

03:11 Nuts and seeds (high-fat content foods not a high-protein content foods , 50% of their calories from fat); much harder f

05:18 Sea vegetable is like leafy greens combines with (mushroom-fungi, not with fats, but okay with acid fruits, esp with non

10:20 Strawberries mostly waters, and freezing it can rupture all the cell structures (lose value of the fruit)

13:14 Missing water content in a banana

13:25 Severely dehydrated (focus on high water content, sweet fruit)

14:15 Where the sprouts fall in? Sprout is a little green plant that has toxic

15:07 An apple contains an average maybe 10-12 seeds

15:33 In different perspective, sprouts have high-protein content

17:14 Peanuts are the toxic rocks, and cooking creates toxic

00:00 Naturalistic Lifestyle (Non-chemical, non-synthetic, non-hormone)

04:17 Naturalistic Lifestyle (Non-chemical, non-synthetic, non-hormone)

06:05 Cyborg Body (How to manipulate & to expand)

07:07 Fat ; Baggage (physical, pschological & Mental form)

09:35 Genetics ( The Body)

00:00 "Movement is Life"/ strength comes from exercise

00:36 "Movement is Life"/ strength comes from exercise

01:15 Sickness caused by stagnant bodies

01:19 Blood (river of life): brings nutrition, water, oxygen, and takes away waste in the body

02:07 Blood Wall/ Block (causes death)

02:24 Cold Kidneys (infection)

03:11 Importance of the River of Life (blood)/ perfect circulation means healing

04:29 Frequency of Exercise: powerful healing remedy (best in the morning regularly)

05:04 Maintenance Program (1/2 hour a day exercise frequently)/ keep the body in good working order

07:19 Body: Living Machinery

07:46 1 hour-exercise daily (reverse major problem of the body)

08:22 Walking Exercise Therapy

13:36 7 hours of Exercise daily (recovers Depression /Schizophrenia)

16:34 Intensity: Hardwork type of Exercise/ Interval training

17:05 Rest: periods of recovery

19:05 30 seconds intensity exercise (blast exercise)

23:05 Deep breathing (oxygen/aerobic cells intake)

25:41 Drop down Carbohydrates/Increase F.P.F (fiber,protein,fat)

26:07 Human Growth Hormones

26:41 Metabolic Rate of cells (Excess Fat Burner)

27:30 Human Growth Hormones (triggers enzymes to be released to fat stores)

28:12 Utilize Protein healers (eating adequate of protein, full of gastric juices, and exercise)

29:02 Human Growth Hormones (increases blood circulation to the skin)

29:46 Aerobic Cardio (gets more oxygen)

30:37 Cardiac Muscle (hot muscle)

39:10 Femur (biggest bone in the body)

39:12 Quads (thigh/biggest muscle mass in the body)

50:45 Labor/giving birth (physical exertion)/hardwork exercise

55:22 Human machinery: "the more you work it, the stronger it gets"

00:00 The 3 Es (Easy, Economical, Efficient)

01:36 The 3 Es (Easy, Economical, Efficient)

01:49 Oil Pulling Therapy [brief]

02:48 Sodium Bicarbonate Aluminum Free Solutions (with coconut oil); remove billions of creatures

03:26 Dirty Anaerobic Metabolism (put baking soda)

03:38 Parotid Gland (swallow oil); never predigest food

04:07 Coconut Oil Therapy (Sodium Bicarbonate); high fat

06:25 Baking Soda (half a teaspoon) & Coconut Oil (to change Genetically Modified Foods [GMO])

10:27 The difference between Ease & Disease (experience through own self)

12:42 Life (Co-created by Us; movie); responsible for actions & choices

00:00 4 Vital Elements (oxygen, water, sodium, & potassium)

00:30 4 Vital Elements (oxygen, water, sodium, & potassium)

00:36 Oxygen: gets through exercise

01:01 Water: 75% in the body

02:17 Dehydration symptom (lack of thirst)

02:19 Chronic Dehydration symptoms (saliva gets less, dental decay in the mouth)

02:45 Saliva (checks microbes)

04:00 Cell ( water nourishment)

04:28 Sodium: Mind Transport System (nutrients and water across the cell membrane)

04:47 Sodium in Nature (found in sea water-92 minerals)/Isotonic solution

04:54 Sodium (found in table salt-2 minerals)

06:20 Sodium (found in Celtic Salt-82 minerals)/awakens the taste buds

07:01 Sodium Chloride (first crystal from the evaporated seawater)

07:38 Potassium (largest concentration of mineral INSIDE the cell)

07:42 Sodium (largest concentration of mineral OUTSIDE the cell)

09:11 Hydrochloric Acid (comes from chloride)

10:46 3 Kinds of [Magnesium] in Celtic Salt (magnesium sulfate, chloride, & bromide)

11:07 Magnesium (water hungry molecule)/relaxes the muscles

14:30 Salt-free Diet (no/less sodium intake)

15:48 Calcium (needs Vitamin D to enter the cells)

16:18 Glucose (needs insulin [from the pancreas] to enter the cells)

16:41 Diabetes Mellitus (pancreas does not produce insulin)

18:42 Dehydration [lack of water intake] causes(High Blood Pressure)

19:10 No-salt [using table salt] causes (High Blood Pressure)

19:31 Lack of Vitamin D [no sun] causes (High Blood Pressure)

19:44 High Sugar [Carbohydrates Diet]overworks pancreas, insulin does not release causes (High Blood Pressure)

19:59 Margarine [curled fatty acid became straight] causes (High Blood Pressure)

20:29 Inactivity [no exercise] causes (High Blood Pressure)

22:45 Distress [constant]causes (High Blood Pressure)

23:48 Natural Blood Thinners ( Cayenne, 2 Litres of Water, Ginger, Garlic, Fat[chia,flaxseeds,wallnuts], and Movement)

28:51 Gastric Glands [2/3 mucus- 99% made of water]

29:45 Histamine [hormone release] helps to manage the water

30:21 Sodium Bicarbonate (neutralizes acidity; protection)

36:38 Gastrointestinal Tract (pancreas releases 3 enzymes to finalize [carbohydrate, fat, & protein] digestions)

37:07 Stomach (digests PROTEIN)

37:24 Two [2] Hormones release in the blood (glucagon and insulin)

37:36 Dehydration contributes (diabetes & poor digestion)

37:54 Appendix

37:58 Small Intestine

38:01 Large Intestine (function: is to take water out; stool is formed)

38:13 Constipation (dehydration:more water takes out)

38:40 Brain (uses [Hydro-electricity] to work, to send messages & no hard drive)

38:55 Dehydrated Brain ( leads shrinkage of the cell)

40:16 Dehydration contributes (arthritis-very acidic condition)

44:19 Bronchiole -alveoli (gaseous exchange takes place)

44:34 Capillaries (fills up oxygen; the blood picks up the oxygen and the blood drops the carbon dioxide

44:51 Alveoli (minuscule droplet of water)

45:06 Surface Tension (contractive tendency of the surface of a liquid that allows it to resist an external force)

00:00 Magnesium (conductive mineral); it’s the powerplant that runs to the mitochondria

01:11 Magnesium (conductive mineral); it’s the powerplant that runs to the mitochondria

02:25 Conductivity Solution (machine loves to be conductive); loses its conductivity when we have a dead acid demineralized di

03:42 Body Regeneration (age due to lose of electrons and energy)

04:12 Toxicity (conductive elements)

05:32 Ionic Plant Minerals

06:58 Crystals (Dimensional Gems)

07:46 Heavy Metal Poisoning (pretty heavy metal stocks in the kidney, bound in the body, aluminum goes in your body; mercury g

08:12 Neurological System (tissues); terrain modification

11:13 Aluminum Oxide (Toxicity; sensitive to chemicals)

11:52 Demineralization (loses minerals; homeostasis)

12:13 Blood PH (Acid; soda)

13:03 Neutralization Of Acid; Acid Diet (Calcium Loss, Stress)

13:40 Immune System Problem (remineralized the body)

00:00 Brain (energy bracket; cause of the mind)

02:39 Brain (energy bracket; cause of the mind)

03:20 Overweight, sick or tired caused by (stainless steel, lead, mercury, tin, insecticides)

04:16 Non-contaminated Foods (good food, live food, foods that have vibrancy, minerals)

05:55 High Fructose Food & Mercury Poisoning

08:35 Chlorine (Toxic)

09:14 Acid & Alkaline Solvents (discipline; sponge clean)

10:42 Alkaline Battery (Body is an energy machine)

11:24 Cleanliness vs Toxicity

00:00 Frontal Lobe Functions (reasoning, judgement, intellect & will)

03:49 Frontal Lobe Functions (reasoning, judgement, intellect & will)

07:38 Frontal Lobe develops at the age of 30

08:58 Discipline (gives limits & boundaries);electric fence

14:03 Self-control (Frontal Lobe develops like muscles over time)

18:10 Damage to the Frontal Lobe (diminished [foresight,self-control,mind])

18:38 Skeletal System (skull- protecting the brain)

21:17 Football Migraine (Brain damage)

22:51 Stimulant: Sugar (2min of glucose; 15 times rate)

33:21 Brain transmits [pancreas stop the insulin; release the glucagon]

33:39 Adrenal Glands [release adrenalin, noradrenalin,cortizol]/release fat stores to give more glucose

34:16 Pituitary Glands [release Human Growth Hormones]

34:36 Thyroid Glands [release thyroxine]

37:38 Anti-depressant (actually caused depression); sugar side effect

43:42 Stimulant: Caffeine (7 cups of coffee a day causes illness)

44:15 Depression (Medical definition: chemical imbalance of the brain)

45:40 Adenosine (neurons/ blood flow to the frontal lobe)

46:16 Acetylcholine (frontal lobe function)

47:45 Dopamine (neurotrasmitted that makes you feel good); exhausted when overused

54:00 Mercury: (Neurotoxic)/brain poison

58:54 Alcohol (neurotoxic)

01:01:59 Low-density Lipoprotein (LDL)

01:05:08 Stimulant: Tobacco (weakens the arterial wall)

01:06:54 Stimulant: Drugs [most dangerous] (mind nurturing drugs)

01:12:47 Stimulants: Monosodium Glutamate (MSG)/ closes the nerve cells

01:14:27 Stimulants: Chemicals (go for natural and organic)

00:00 Cancer (parasite that wanting to eat you alive)

01:15 Cancer (parasite that wanting to eat you alive)

01:56 Calcium Oxalate (coral; nanobacteria)

02:06 Nanobacteria (hurts when you squeeze your tissues)

02:50 How to breakdown Nanobacteria (get back to becoming alkaline)

04:13 Types of Tapeworms (beef, fish, and the pork tapeworm)

05:08 Terrain Modification; chancge in the energy of the system

06:22 Global Warming & Solar System Warming

12:40 Denatured Processed Foods (toxic Food)