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Food Combining: Understanding How and Why it Works. part 1 of 2
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00:00 Food combining is better when it comes to taste buds, but in body clean, we stick to whole food only.
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02:41 Food combining is better when it comes to taste buds, but in body clean, we stick to whole food only.
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02:55 Eating banana can create optimal digestion, right in the stomach
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03:13 Grapefruit are good for optimal digestion
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03:23 Eating (bananas and grapefruits) together at the same time, body cannot create different environment
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03:47 The body makes secretes various enzyme (mouth and tongue on digestive tract)
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04:10 Small intestine is prepared then to assimilate to absorb
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11:08 Pineapple, is the least type of acid fruit (best combine with grapefruit, next with orange and mandarin)
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13:30 The vast majority of fruits are sub-acids, one combines best with itself
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14:03 Acid & sub-acid is okay, sub-acid and sweet is okay; acid and sweet is not a good combination
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14:50 Tomato is a fruit (it gets freshly covering seed; but has a high acid content, as well as potatoes)
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17:17 Avocado is the only fruit that has olives behind that are so high in fat content (40-80% fat)
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17:53 Durian has 17% fat; and avocado can be 4x that much per calorie
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18:47 Avocados combine well with acid fruit since acid combines well with fat
Food Combining: Understanding How and Why it Works. part 2 of 2
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00:00 Tomatoes and avocados (acids and fats combination); pineapple and citrus (relatively good combinations)
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00:13 Tomatoes and avocados (acids and fats combination); pineapple and citrus (relatively good combinations)
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00:34 Soft, tender, leafy greens; combine well with all fruits except for melons; remember: nothing combines well with melons
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02:24 Salad consists no more than 4-5 ingredients (simple salad)
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02:40 Non-sweet fruits like zucchini (combine relatively well with acid, fat, but not well with sweet) (e.g no banana in a zu
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03:11 Nuts and seeds (high-fat content foods not a high-protein content foods , 50% of their calories from fat); much harder f
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05:18 Sea vegetable is like leafy greens combines with (mushroom-fungi, not with fats, but okay with acid fruits, esp with non
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10:20 Strawberries mostly waters, and freezing it can rupture all the cell structures (lose value of the fruit)
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13:14 Missing water content in a banana
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13:25 Severely dehydrated (focus on high water content, sweet fruit)
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14:15 Where the sprouts fall in? Sprout is a little green plant that has toxic
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15:07 An apple contains an average maybe 10-12 seeds
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15:33 In different perspective, sprouts have high-protein content
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17:14 Peanuts are the toxic rocks, and cooking creates toxic
Dr Robert Cassar Pt 11 Terrain Modification Feb 2011
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00:00 Incomplete Food Diet (holographic System)
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00:40 Incomplete Food Diet (holographic System)
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01:00 Microbes (from the toxic foods)
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01:48 Oxalate Poisoning (Calcified)
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02:03 DNA Transformation (not denatured & demineralized)
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03:24 Physiological Depression (Physical breakdown)
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07:02 Blood System & Lymph System
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07:10 Lymph System (master filter)
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07:21 Ethylenediamine (binds two things trying to get out of the body; clotting)
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08:38 Cancer; (Ethylenediaminetetraacetic acid) melt the stuck in the mouth
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09:51 Toxicity (detoxification diet)
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11:09 Bisphenol A ( Polycarbonate)
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12:21 Heart (pump the blood)
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13:36 Inversion Swing (Anti-gravity)
The Starch Solution – John McDougall MD
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00:00 Relapsing Polychondritis (autoimmune disease)
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00:11 Relapsing Polychondritis (autoimmune disease)
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03:32 Starch Solution (fighting against diabetes, heart disease & stroke)
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04:43 get [Energy] (main reason of eating; 3 sources of energy: fat, carbohydrates & proteins)
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06:29 Starch-based Diet (Supports Spontaneous Healing); Chains of sugar
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07:54 Amylose (simple sugar); Amylopectin
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08:30 Amyloplasts (Starch Grains/granules); starch molecules (long branch of chains of sugar)
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10:10 Organs for Storing Starch Granules (seet potates, legumes, grains & beans)
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13:33 Why say starch? Carbohydrate addict? [seekers of starch/ carbohydrates; tastebuds of starch/sweets]
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15:10 Starch Is Clean Fuel (low in fat); no cholesterol; do not store poisonous chemicals like DTT & methyl mercury
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17:59 Starch Is Complete Nutrition (lots of protein); vitamins & minerals; fiber & high enrgy carbohydrates; energy ("comfort
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19:09 All Potato Diet (has nitrogen protein)
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22:31 The most convincing Evidence (All large populations of trim, healthy people, throughout verifiable human history, have o
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23:09 Caloric Starch Civilization ( Barley, corn [Aztec & Mayas-people of the corn], rice, wheat, potatoes [freeze dries potat
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29:42 Archaeologists get confused (Borns survived eons of time)
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38:09 Carb-loaders (Starch-eaters)
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40:21 Amylase (protein producing genes)
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43:20 Storage Organs ( A new calorie source)
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43:58 Human Brain (burns glucose)
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45:30 High-Carbohydrates, Low-fat Diet
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45:57 Less-Carbs, More Proteins Diet
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50:48 Rheumatoid Arthritis (unable to walk)
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55:08 No Angina, No medication (subtle inferior wall perfusion defect)
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55:17 The Starch Solution Environmental Benefits (need more food, eat more animals & processed foods, use more fuels)
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56:59 Locavore (one day without meat & dairy)
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58:57 Milk & Meat are behind environmental damage (deforestation, erosion, etc)
Dr Robert Cassar Pt 12 Terrain Modification Feb 2011
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00:00 Fulvic & Humic Acid (Paramagnetic Sulfate Minerals)
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00:41 Fulvic & Humic Acid (Paramagnetic Sulfate Minerals)
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01:12 [women] are more toxic than [men] (make-up, perfumes, etc)
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03:52 Oxalate Poisoning (cause of diseases)
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04:40 Gua Sha Tool (Technique)
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07:28 Genetically Modified Foods (GMO)
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10:59 Microbes (processing the food)
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14:13 Chemotherapy
No Oil — Not Even Olive Oil!
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00:00 Foods To be Included (Grains, legumes, fruits & vegetables)
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00:03 Foods To be Included (Grains, legumes, fruits & vegetables)
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00:06 Foods to be avoided (Oil, Fish, fowl, meat, dairy)
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00:10 No Oil Method [because olive oil is terribly seductive, increases good cholesterol & lowers bad cholesterol, improves ra
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01:15 Unsaturated (Higher HDL lower LDL) & Saturated Fat [coronary diseases]
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01:45 Olive Oil, butter & dairy products (activates clotting factor 7); Substances in the blood that stop bleeding by forming
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02:40 Misconception of a (Heart Healthy Oils) [Canola Oil & Olive Oil]; Heart Disease
Dr Robert Cassar Pt 13 Terrain Modification Feb 2011
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00:00 Sedative Stage (vibration of Fat)
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01:28 Sedative Stage (vibration of Fat)
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02:45 Bacteria (Cleomorph)
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04:09 Corrosive vs Non-corrosive Acid
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04:18 Acetic Acid (Vinegar)
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04:35 Malic Acid (raw apple cider vinegar)
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05:04 Paragmetic Minerals (solvent)
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05:16 Different Kinds of Acid (Fulvic, Humic & Oleic Acid)
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06:15 Sodium Bicarbonate (neutralizes the water)
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06:32 Standard American Diet
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08:31 (Plastic) and Its Effect
Dairy: 6 Reasons You Should Avoid It at all Costs
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00:00 2nd Reason: No Evidence That Dairy Is Good For The Bones And Prevents Osteoporosis
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07:34 2nd Reason: No Evidence That Dairy Is Good For The Bones And Prevents Osteoporosis
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07:41 3rd Reason: Dairy Links to Prostate Cancer
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07:45 4th Reason:Dairy Leads To Heart Disease
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07:47 5th Reason:Dairy Causes Digestive Problem
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07:53 6th Reason: Dairy Aggravates Bowel Syndrome
Dr Robert Cassar Pt 14 Terrain Modification Feb 2011
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00:00 Leaky Gut Syndrome; gut problem
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00:37 Leaky Gut Syndrome; gut problem
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01:04 Cancer; (Ethylenediaminetetraacetic acid) melt the stuck in the mouth
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01:51 Immune System
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02:12 Kombucha (fermented drink)
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04:34 Types of Tapeworm
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07:00 Cancer
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07:01 Lymphoma
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07:02 Larsen
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07:03 Depression
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07:09 Toxicity
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07:11 Lymph System
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07:21 Demineralization
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07:44 The Importance of Exercise
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09:33 High Fructose Food
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09:38 Mercury Poisoning
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11:41 Non-organic Pesticides
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12:58 Glyphosate Herbicide
Microwave Ovens Kill Food, and Eventually, YOU!
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00:00 Microwave: Best Way to Kill Yourself!
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00:11 Microwave: Best Way to Kill Yourself!
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00:59 Effects of Microwave (dizzy & nausea)
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01:12 Highly Toxic Food (food value is zero)
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02:02 Instinct-based Medicine System
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03:39 How to eliminate the root cause of the disease/symptoms?
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03:51 Spinal problem (misalignment of the spine)
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04:28 Nervous system (breaking information flow to the brain)
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04:49 “Medications cover the symptoms.”
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05:09 Cell replacement/cancer treatment
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05:22 Chemotherapy
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05:53 Diabetes (pancreas produces digestive enzymes)
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06:55 Detoxification from Raw Food Diet
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07:52 Raw Food Diet/ heal fatal diseases (cancer, hepa terminal stage)