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Food Combining: Understanding How and Why it Works. part 2 of 2
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00:00 Tomatoes and avocados (acids and fats combination); pineapple and citrus (relatively good combinations)
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00:13 Tomatoes and avocados (acids and fats combination); pineapple and citrus (relatively good combinations)
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00:34 Soft, tender, leafy greens; combine well with all fruits except for melons; remember: nothing combines well with melons
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02:24 Salad consists no more than 4-5 ingredients (simple salad)
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02:40 Non-sweet fruits like zucchini (combine relatively well with acid, fat, but not well with sweet) (e.g no banana in a zu
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03:11 Nuts and seeds (high-fat content foods not a high-protein content foods , 50% of their calories from fat); much harder f
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05:18 Sea vegetable is like leafy greens combines with (mushroom-fungi, not with fats, but okay with acid fruits, esp with non
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10:20 Strawberries mostly waters, and freezing it can rupture all the cell structures (lose value of the fruit)
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13:14 Missing water content in a banana
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13:25 Severely dehydrated (focus on high water content, sweet fruit)
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14:15 Where the sprouts fall in? Sprout is a little green plant that has toxic
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15:07 An apple contains an average maybe 10-12 seeds
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15:33 In different perspective, sprouts have high-protein content
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17:14 Peanuts are the toxic rocks, and cooking creates toxic
Food Combining: Understanding How and Why it Works. part 1 of 2
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00:00 Food combining is better when it comes to taste buds, but in body clean, we stick to whole food only.
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02:41 Food combining is better when it comes to taste buds, but in body clean, we stick to whole food only.
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02:55 Eating banana can create optimal digestion, right in the stomach
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03:13 Grapefruit are good for optimal digestion
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03:23 Eating (bananas and grapefruits) together at the same time, body cannot create different environment
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03:47 The body makes secretes various enzyme (mouth and tongue on digestive tract)
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04:10 Small intestine is prepared then to assimilate to absorb
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11:08 Pineapple, is the least type of acid fruit (best combine with grapefruit, next with orange and mandarin)
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13:30 The vast majority of fruits are sub-acids, one combines best with itself
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14:03 Acid & sub-acid is okay, sub-acid and sweet is okay; acid and sweet is not a good combination
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14:50 Tomato is a fruit (it gets freshly covering seed; but has a high acid content, as well as potatoes)
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17:17 Avocado is the only fruit that has olives behind that are so high in fat content (40-80% fat)
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17:53 Durian has 17% fat; and avocado can be 4x that much per calorie
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18:47 Avocados combine well with acid fruit since acid combines well with fat
Dr Robert Cassar Pt 10 Terrain Modification Feb 2011
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00:00 Brain Waves (electricity; 60 cycles)
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01:41 Brain Waves (electricity; 60 cycles)
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04:08 Number 1 Toxicity (Silver)
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06:59 Regenerate [Fat]
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08:05 Crystals (Dimensional Gems)
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08:43 Energy; disease of negativity
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09:09 Demineralization & Dehydration
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09:29 Water (hydrate the body)
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09:49 Lodestone (magnet; miniature earth
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11:31 Sodium Chloride & Water (Minerals)
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14:02 Deoxyribonucleic Acid (DNA)
Michael Klaper MD – From Operating Table to Dining Room Table
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00:00 Ulcers (Caused by Acid & Stress)
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10:06 Ulcers (Caused by Acid & Stress)
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10:16 Atherosclerosis (relentlessly progressive, irreversible disease)
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10:25 High Blood Pressure (take pills the rest of their lives)
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10:36 Diabetes (once on insulin, always on insulin)
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11:56 Home Birth Delivery (sacred & beautiful baby coming out)
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12:10 Leboyer Delivery (with warm water)
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12:48 [Anti-smoking] campaign
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13:33 Total Hip Replacement
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13:47 Opthalmology (Cataract Surgery)
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14:03 Cardiopulmonary Bypass Pump
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14:16 Birth Control Pill (sexual revolution)
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14:27 Mechanics of Conception (Test Tube Babies)
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14:58 Smallpox (eradicated in 1979)
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15:12 Human Immunodeficiency Virus(HIV)
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15:30 Hospice (palliation of a terminally ill )
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15:56 Medical Specialties: Internal Medicine, Surgery)
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17:11 Anesthetics (is a drug that causes anesthesia —reversible loss of sensation)
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17:49 CT Scan (amaging technology; examines soft tissues) & Xray (examines the bones)
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18:25 Synergy Technology
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18:29 Laparascopic Surgery Synergy Technology)
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18:49 Emergency Medicine
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21:04 Different Kinds Of Prohibited Medicines (Vioxx [increased heart attack risk], Avandia [heart attacks & sudden death], Pr
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21:51 Not to advertise (Plastic Surgery; Dermatology)
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25:12 Cardiovascular Anesthesia (open arteries)
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25:58 Lipemic Syrup (Fat in the Blood); obesity
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29:17 Adapted Vegan Diet (evolution)
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31:57 Veganism (clinical findings, & investigations); low cholesterol level & treatment of bronchial asthma
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32:14 Plasma Lipids & Lipoproteins (in vegetarians & controls)
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32:24 Blood Pressure (vascular catastrophe)
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32:40 Brochial Asthma Cortisone medication; with vegan diet)
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33:05 Rheumatoid Arthritis (controlled trial of fasting & one-year vegetarian diet)
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37:36 Treatment of Ulcers (one cup of cream, every 4 hours, as needed)
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37:38 Fearsome Disease (Etiology uncertain)
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38:26 Helicobacter Pylori (bacteria on stomach lining)
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39:37 Atherosclerosis & artery [brief]
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40:18 Ischaemic Heart Disease (effects of stress management training & dietary changes)
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40:28 Coronary Heart Disease (lifestyle Heart Trial)
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42:06 Ornish Lifestyle Modification Program (produce impressive outcomes for CHD)
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42:50 Hyperstension (High Blood Pressure)
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43:12 Vegetarian Diet (Blood pressure lowering effect)
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44:11 Type II Insulin Resistance (Diabetes)
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45:10 Intramyocellular Lipid (content and insulin sensitivity )
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45:30 Low-Vegan Diet [chart]
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46:24 Casein (199 amino acids long)
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46:31 Beta-lactoglobulin (324 amino acids long)
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46:39 Anti-gliadin Antibodies (coeliac disease)
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47:14 [Rheumatoid Arthritis] is an autoimmune disease on the unknown origin
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47:29 Conventional Teachings (Proteins)
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48:53 Intestinal Villi (increase the absorption area of the small intestine)
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49:24 Goblet Cells (secrete mucus)
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50:07 Miraculous Mellifluous Microbes (organisms)
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50:27 Miraculous Mellifluous Microbes: Bifidobacteria Longrum [cleft into two parts]
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50:39 Miraculous Mellifluous Microbes: Lactobacillus Salivarius [lacto] create lactic acid; [bacillus] rod-shaped bacteria
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51:03 Miraculous Mellifluous Microbes: Staphylococci [like a bunch of grapes]
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51:52 Miraculous Mellifluous Microbes: Streptococci [twisted into chains]
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51:36 Miraculous Mellifluous Microbes: Lactobacillus Acidophilus [saliva]
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51:51 Miraculous Mellifluous Microbes: Lactobacillus Casei [cheese]
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53:35 Miraculous Mellifluous Microbes: Saccharomyces Boulardii [diarrhea]
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53:42 Friendly "Microbe" Functions (yeast)
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54:03 Friendly "Microbe" Functions: Ferment Fiber [short-chain fatty acids for energy]
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54:05 Friendly "Microbe" Functions: Produce Vitamin K & Biotin [stop bleeding]
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54:14 Friendly "Microbe" Functions: [prevent] Pathogenic Growth
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54:22 [Bacterial Balance] is important (friendly & unfriendly)
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54:54 Intestinal Garden (refresh by eating fresh garden; drinking from steam & wells)
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55:16 [Modern Life] is an assault on our friendly [intestinal bacteria] (chlorinated drinking water; soft drinks with phosphor
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59:00 Sugar (eating & drinking it) PROBLEM
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01:00:37 Intestinal Candidiasis (intestinal tract)
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01:00:41 Dysbiosis [bad life] disease-causing bacteria & yeast
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01:01:45 Leaky Gut Syndrome (intestinal hyperpermeability)
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01:02:00 Leaky Gut: Inflammatory Arthritis
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01:02:02 Leaky Gut: Rheumatoid Arthritis
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01:02:05 Leaky Gut: Ankylosing Spondylitis (big molecules getting into the bloodstreams)
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01:02:07 Leaky Gut: Lupus
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01:02:10 Leaky Gut: Fever
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01:02:13 Leaky Gut: Asthma
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01:02:16 Leaky Gut: Hives (urticaria)
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01:02:24 Ulcerative Colitis & Polyarthritis (presentation of 3 cases including one right regional colitis; ACTH therapy)
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01:02:47 Rheumatoid diseases (abnormal bowel permeability in ankylosing spondylitis and rheumatoid arthritis)
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01:03:10 Ankylosing Spondylitis (the role of intestinal permeability in the pathogenesis)
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01:03:17 Type 1 Diabetes (tight junction,intestinal permeability, and autoimmunity; celiac disease and type 1 Diabetes paradigm)
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01:03:24 Allergy (The epithelial gatekeeper against food allergy)
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01:03:34 Non-steroidal Anti-inflammatory Drugs (Intestinal Permeability Test)
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01:04:23 Lactulose & Mannitol Recovery (in the urine)
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01:05:07 Repair Gut Integrity (Remove ongoing injury, reduce yeast, reduce allergic foods & repair barrier functions)
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01:06:00 Probiotics (for life); beneficial bacteria & yeast (nutrients & cofactors for growth)
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01:06:31 Lactobacillus Acidophilus (GI support; prevent pathogen growth, decrease URI in children, reduce UTI in women, irritable
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01:07:21 Lactobacillus Plantaris (for inflammatory Bowel Disease)
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01:07:31 Lactobacillus Rhamnosis (enhances immune function)[anti-cancer; improves general immune health)
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01:08:08 Is Probiotic Alive? (Curdle milk)
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01:10:22 Effects of Olive Oil (Fat; junk food)
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01:10:58 Omega 3 (?-Linolenic acid) vs Omega 6 (Linolenic acid)
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01:12:20 Trans Fat (hydrogenated Oil)
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01:14:58 Calories ( 1ml of sodium) Ideal Salt Content
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01:15:35 "Know your Cholesterol Level"
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01:15:46 Medical Tourism; Herbal Medicine
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01:17:34 Vitamins (Beta-carotine increases risk of heart failure & cardiac death); (folic acid increases the risk of breast cance
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01:18:34 Power of Fasting (reduce the risk of High Blood Pressure, diabetes II, Auto-immune diseases, coronary artery diseases &
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01:19:22 Telemedicine, robotic Surgery & Body part replacement (Modern medical care)
Dr Robert Cassar Pt 11 Terrain Modification Feb 2011
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00:00 Incomplete Food Diet (holographic System)
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00:40 Incomplete Food Diet (holographic System)
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01:00 Microbes (from the toxic foods)
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01:48 Oxalate Poisoning (Calcified)
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02:03 DNA Transformation (not denatured & demineralized)
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03:24 Physiological Depression (Physical breakdown)
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07:02 Blood System & Lymph System
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07:10 Lymph System (master filter)
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07:21 Ethylenediamine (binds two things trying to get out of the body; clotting)
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08:38 Cancer; (Ethylenediaminetetraacetic acid) melt the stuck in the mouth
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09:51 Toxicity (detoxification diet)
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11:09 Bisphenol A ( Polycarbonate)
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12:21 Heart (pump the blood)
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13:36 Inversion Swing (Anti-gravity)
The Starch Solution – John McDougall MD
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00:00 Relapsing Polychondritis (autoimmune disease)
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00:11 Relapsing Polychondritis (autoimmune disease)
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03:32 Starch Solution (fighting against diabetes, heart disease & stroke)
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04:43 get [Energy] (main reason of eating; 3 sources of energy: fat, carbohydrates & proteins)
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06:29 Starch-based Diet (Supports Spontaneous Healing); Chains of sugar
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07:54 Amylose (simple sugar); Amylopectin
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08:30 Amyloplasts (Starch Grains/granules); starch molecules (long branch of chains of sugar)
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10:10 Organs for Storing Starch Granules (seet potates, legumes, grains & beans)
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13:33 Why say starch? Carbohydrate addict? [seekers of starch/ carbohydrates; tastebuds of starch/sweets]
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15:10 Starch Is Clean Fuel (low in fat); no cholesterol; do not store poisonous chemicals like DTT & methyl mercury
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17:59 Starch Is Complete Nutrition (lots of protein); vitamins & minerals; fiber & high enrgy carbohydrates; energy ("comfort
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19:09 All Potato Diet (has nitrogen protein)
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22:31 The most convincing Evidence (All large populations of trim, healthy people, throughout verifiable human history, have o
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23:09 Caloric Starch Civilization ( Barley, corn [Aztec & Mayas-people of the corn], rice, wheat, potatoes [freeze dries potat
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29:42 Archaeologists get confused (Borns survived eons of time)
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38:09 Carb-loaders (Starch-eaters)
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40:21 Amylase (protein producing genes)
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43:20 Storage Organs ( A new calorie source)
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43:58 Human Brain (burns glucose)
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45:30 High-Carbohydrates, Low-fat Diet
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45:57 Less-Carbs, More Proteins Diet
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50:48 Rheumatoid Arthritis (unable to walk)
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55:08 No Angina, No medication (subtle inferior wall perfusion defect)
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55:17 The Starch Solution Environmental Benefits (need more food, eat more animals & processed foods, use more fuels)
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56:59 Locavore (one day without meat & dairy)
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58:57 Milk & Meat are behind environmental damage (deforestation, erosion, etc)
Dr Robert Cassar Pt 12 Terrain Modification Feb 2011
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00:00 Fulvic & Humic Acid (Paramagnetic Sulfate Minerals)
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00:41 Fulvic & Humic Acid (Paramagnetic Sulfate Minerals)
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01:12 [women] are more toxic than [men] (make-up, perfumes, etc)
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03:52 Oxalate Poisoning (cause of diseases)
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04:40 Gua Sha Tool (Technique)
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07:28 Genetically Modified Foods (GMO)
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10:59 Microbes (processing the food)
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14:13 Chemotherapy
No Oil — Not Even Olive Oil!
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00:00 Foods To be Included (Grains, legumes, fruits & vegetables)
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00:03 Foods To be Included (Grains, legumes, fruits & vegetables)
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00:06 Foods to be avoided (Oil, Fish, fowl, meat, dairy)
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00:10 No Oil Method [because olive oil is terribly seductive, increases good cholesterol & lowers bad cholesterol, improves ra
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01:15 Unsaturated (Higher HDL lower LDL) & Saturated Fat [coronary diseases]
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01:45 Olive Oil, butter & dairy products (activates clotting factor 7); Substances in the blood that stop bleeding by forming
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02:40 Misconception of a (Heart Healthy Oils) [Canola Oil & Olive Oil]; Heart Disease
Dr Robert Cassar Pt 13 Terrain Modification Feb 2011
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00:00 Sedative Stage (vibration of Fat)
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01:28 Sedative Stage (vibration of Fat)
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02:45 Bacteria (Cleomorph)
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04:09 Corrosive vs Non-corrosive Acid
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04:18 Acetic Acid (Vinegar)
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04:35 Malic Acid (raw apple cider vinegar)
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05:04 Paragmetic Minerals (solvent)
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05:16 Different Kinds of Acid (Fulvic, Humic & Oleic Acid)
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06:15 Sodium Bicarbonate (neutralizes the water)
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06:32 Standard American Diet
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08:31 (Plastic) and Its Effect
Dairy: 6 Reasons You Should Avoid It at all Costs
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00:00 2nd Reason: No Evidence That Dairy Is Good For The Bones And Prevents Osteoporosis
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07:34 2nd Reason: No Evidence That Dairy Is Good For The Bones And Prevents Osteoporosis
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07:41 3rd Reason: Dairy Links to Prostate Cancer
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07:45 4th Reason:Dairy Leads To Heart Disease
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07:47 5th Reason:Dairy Causes Digestive Problem
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07:53 6th Reason: Dairy Aggravates Bowel Syndrome