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Dr. Alan Goldhamer, “Fasting Can Save Your Life”
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00:00 Top 1 in Obesity (US population)
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04:22 Top 1 in Obesity (US population)
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05:00 Obesity Trends (1986, 1990, 1997,1999-2011)
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06:36 Number and Percentage in Diabetes (1958-2008)
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06:47 Age-adjusted Percentage of Diabetic (U.S Adults)
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07:50 Human Innovation (Tools, Fire, Language, Agriculture, Printing Press, Science, Industrial Revolution)
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10:08 Human Population (Increase Over time)
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10:44 Human Brain (Modern vs Ancient)
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11:35 Dopamine (C8H11NO2)
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12:10 Food and Sex (Dopamine Stimulants)
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14:01 Alcoholism (Artificial Stimulants of Dopamine)
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14:12 The Pleasure Trap (hidden force)
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15:07 Chemical-added Foods (Increased Feeding Behavior)
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18:56 Caloric Density of Food (Calories per pound)
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26:04 What Do We Eat? (Animal Meat vs fresh fuits & vegetables)
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27:01 [fasting] abstinence of substance except water and with complete rest
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30:50 Biochemistry of Fasting (induces metabolic and hormonal change)
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32:13 Four Phases of Fasting (gastrointestinal, glycogenolysis, gluconeogenesis & ketosis)
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33:15 Indications of Fasting (Loss of appetite, illness, healing, change behaviors & psycho-spiritual)
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34:10 Patient Selection on Fasting (complete Medical history, Physical & laboratory examination)
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34:16 Determining Fasting Duration (minor acute to major chronic problem)
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34:30 General Experience During Fasting (foul taste, body odor, fatigue, sleep disturbance)
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37:10 10 Types of Fasting Mechanisms
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37:31 Fasting Mechanism: Weight Lose (1 lb per day)
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39:44 Fasting Mechanism: Naturesis (eliminate excess salt)
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39:50 Fasting Mechanism: Detoxification (eliminate toxins)
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40:12 Fasting Mechanism: Enzymatic Induction (mobilize & detoxify fat, carbohydrates, and protein)
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40:21 Fasting Mechanism: Insulin Resistance (drive sugar from the blood)
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40:43 Fasting Mechanism: Gut Leakage (tunnel through the body)
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41:17 Fasting Mechanism: Normalize Sympathetic Tone (impact on the autonomic nervous system)
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41:32 Fasting Mechanism: Psycho- spiritual Impact (religins recognize to use)
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41:46 Fasting Mechanism: Immune System Enhancement enhancement in activities)
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42:00 Fasting Mechanism: Taste Neuroadaptation (food start to taste good)
Dr Robert Cassar Pt 2 Terrain Modification Feb 2011
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00:00 Blue-green Algae (hydratianl liquids a day)
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04:21 Blue-green Algae (hydratianl liquids a day)
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05:22 Bisphenol A ( Polycarbonate); very toxic plasticizer
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05:36 Vitamins (upgrading system); magnetic blender
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06:16 Magnetic Blender (Fats, water, oils & vinegars), which have different
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07:36 Holographic System (breathe in & out)
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08:59 Magnetism (water) prestructuring of the body; grab energy