00:00   Top 1 in Obesity (US population)

04:22   Top 1 in Obesity (US population)

05:00   Obesity Trends (1986, 1990, 1997,1999-2011)

06:36   Number and Percentage in Diabetes (1958-2008)

06:47   Age-adjusted Percentage of Diabetic (U.S Adults)

07:50   Human Innovation (Tools, Fire, Language, Agriculture, Printing Press, Science, Industrial Revolution)

10:08   Human Population (Increase Over time)

10:44   Human Brain (Modern vs Ancient)

11:35   Dopamine (C8H11NO2)

12:10   Food and Sex (Dopamine Stimulants)

14:01   Alcoholism (Artificial Stimulants of Dopamine)

14:12   The Pleasure Trap (hidden force)

15:07   Chemical-added Foods (Increased Feeding Behavior)

18:56   Caloric Density of Food (Calories per pound)

26:04   What Do We Eat? (Animal Meat vs fresh fuits & vegetables)

27:01   [fasting] abstinence of substance except water and with complete rest

30:50   Biochemistry of Fasting (induces metabolic and hormonal change)

32:13   Four Phases of Fasting (gastrointestinal, glycogenolysis, gluconeogenesis & ketosis)

33:15   Indications of Fasting (Loss of appetite, illness, healing, change behaviors & psycho-spiritual)

34:10   Patient Selection on Fasting (complete Medical history, Physical & laboratory examination)

34:16   Determining Fasting Duration (minor acute to major chronic problem)

34:30   General Experience During Fasting (foul taste, body odor, fatigue, sleep disturbance)

37:10   10 Types of Fasting Mechanisms

37:31   Fasting Mechanism: Weight Lose (1 lb per day)

39:44   Fasting Mechanism: Naturesis (eliminate excess salt)

39:50   Fasting Mechanism: Detoxification (eliminate toxins)

40:12   Fasting Mechanism: Enzymatic Induction (mobilize & detoxify fat, carbohydrates, and protein)

40:21   Fasting Mechanism: Insulin Resistance (drive sugar from the blood)

40:43   Fasting Mechanism: Gut Leakage (tunnel through the body)

41:17   Fasting Mechanism: Normalize Sympathetic Tone (impact on the autonomic nervous system)

41:32   Fasting Mechanism: Psycho- spiritual Impact (religins recognize to use)

41:46   Fasting Mechanism: Immune System Enhancement enhancement in activities)

42:00   Fasting Mechanism: Taste Neuroadaptation (food start to taste good)