00:00   Coconut Oil (Good Fat)

00:05   Coconut Oil (Good Fat)

00:07   Good Fat (Never Cause Heart Attack)

01:37   Benefit: Digestion

01:51   Benefit: Gall Bladder

01:54   Benefit: Against Malnutrition

01:56   Benefit: Against Premature Babies

02:14   Benefit: Balance Blood Sugar Level

02:25   Benefit: Anti-Cancer Properties

02:32   Benefit: Anti-Microbial Properties

02:47   Saturated Fat (Fatty Acids)

03:07   3 Basic Fatty Acids: Long, Medium, and Short Chain Fatty Acids

04:36   Benefit: Anti-Infection

04:58   Benefit: Anti-Dandruff

05:10   Oxidation (Skin Change)

05:52   Benefit: Nourishment

06:49   Benefit: Against Eczema