00:00   educate your friends/practice giving talks/”take what you see and turn it into articulation”

04:02   educate your friends/practice giving talks/”take what you see and turn it into articulation”

06:31   raw sunflower seeds or cooked seed potato as a cheat/homemade vegetable broth as a cheat

07:51   thinness, moles, precautions to type 2 diabetes (blood sugars)/fruit flies

09:12   you can get thinner while correcting excessive thinness and malabsorption

09:34   “it doesn’t matter if no one [around you] understands what you’re doing, be strong in what you know”

10:47   Danger Man got rid of his neck tumor in a month

11:04   taking iris picture of real black eyes (technique)

11:47   skinny and hypothyroid (brief)/yoga in a hot room

13:34   teeth staining from fruit (staining)