00:00   Stanley Burrough recommends laxatives (senna leaf)/salt water flushes

00:42   Stanley Burrough recommends laxatives (senna leaf)/salt water flushes

02:40   “don’t come to me with book knowledge”/double blind studies

06:20   don’t exercise if you’re not filtering

08:20   the intellectual field around supplements

10:04   “know when to hold them, know when to fold them”

11:04   bone spurs

13:41   why is seeing sediment a good thing?/peeing clear urine