00:00   cheese, yoghurt (dairy)

03:34   cheese, yoghurt (dairy)

04:35   if you get too strict, ego gets too big/”I lost all my friends”

05:31   juicing fruits (fruit juice)/”we should eat our fruit and juice our vegetables”

06:35   sunscreen and skin cancer (melanoma)/not all acids are broken into carbon dioxide

08:04   skin is your 3rd kidney