00:00   Relapsing Polychondritis (autoimmune disease)

00:11   Relapsing Polychondritis (autoimmune disease)

03:32   Starch Solution (fighting against diabetes, heart disease & stroke)

04:43   get [Energy] (main reason of eating; 3 sources of energy: fat, carbohydrates & proteins)

06:29   Starch-based Diet (Supports Spontaneous Healing); Chains of sugar

07:54   Amylose (simple sugar); Amylopectin

08:30   Amyloplasts (Starch Grains/granules); starch molecules (long branch of chains of sugar)

10:10   Organs for Storing Starch Granules (seet potates, legumes, grains & beans)

13:33   Why say starch? Carbohydrate addict? [seekers of starch/ carbohydrates; tastebuds of starch/sweets]

15:10   Starch Is Clean Fuel (low in fat); no cholesterol; do not store poisonous chemicals like DTT & methyl mercury

17:59   Starch Is Complete Nutrition (lots of protein); vitamins & minerals; fiber & high enrgy carbohydrates; energy ("comfort

19:09   All Potato Diet (has nitrogen protein)

22:31   The most convincing Evidence (All large populations of trim, healthy people, throughout verifiable human history, have o

23:09   Caloric Starch Civilization ( Barley, corn [Aztec & Mayas-people of the corn], rice, wheat, potatoes [freeze dries potat

29:42   Archaeologists get confused (Borns survived eons of time)

38:09   Carb-loaders (Starch-eaters)

40:21   Amylase (protein producing genes)

43:20   Storage Organs ( A new calorie source)

43:58   Human Brain (burns glucose)

45:30   High-Carbohydrates, Low-fat Diet

45:57   Less-Carbs, More Proteins Diet

50:48   Rheumatoid Arthritis (unable to walk)

55:08   No Angina, No medication (subtle inferior wall perfusion defect)

55:17   The Starch Solution Environmental Benefits (need more food, eat more animals & processed foods, use more fuels)

56:59   Locavore (one day without meat & dairy)

58:57   Milk & Meat are behind environmental damage (deforestation, erosion, etc)